Breathwork Engine
सिद्ध — साधना
Sama Vritti
सम वृत्ति
Equal-ratio breathing — balance for body and mind.
Ready
—
Seconds
Tap the orb, or press Start, to begin
Prana Sealed
0:00
Duration
0
Rounds
—
Pattern
Breathwork Engine
सिद्ध — साधना
Sama Vritti
सम वृत्ति
Equal-ratio breathing — balance for body and mind.
Ready
—
Seconds
Tap the orb, or press Start, to begin
Prana Sealed
0:00
Duration
0
Rounds
—
Pattern
Build a Custom Pattern
Set your own inhale · hold · exhale · hold rhythm, in seconds. Leave a hold at 0 to skip it.
ADVANCED — CAUTION
This practice is intense and not for everyone.