Skip to content
ॐ YANTRA
☀ Evening Flow

Good Evening, Ashish

Breathe. Focus. Flow.

“Where attention goes, energy flows.”

— Taisen Deshimaru
Timer Journal Library Insights Tools Settings

Five Rooms

Enter where you're called this morning.

Shoonya Inner stillness. Outer clarity. Sri Vidya Guided Zen Timer 75% Continue Annapurna Rasa — one base, no mixing. Assembly Engine 6 Flavour Bases My Dishes 60% Continue Smriti Surgeon's Brain. Topics Revision Focus 80% Continue Tarang Riyaz Timer, Tanpura, Raag. Practice Record Library 65% Continue Vajra Pavel Principles. GTG Simple & Sinister Strength & Flow 40% Continue

Today's Flow

The day's rhythm, one practice at a time.

  1. Meditation 6:30 AM
  2. Study 9:00 AM
  3. Kitchen 1:00 PM
  4. Exercise 5:00 PM
  5. Music 8:00 PM

Daily Sankalpa

I act with clarity and compassion.

Tap to edit

Inner Weather

Evening Flow

Wind down with awareness.

Today's Intention

I choose clarity over confusion.

Sri Vidya Practice

32 min / 60 min

Today's sitting, so far.

Recent Insights

Notes and reflections gathered across pillars.

No recent insights yet — journal entries and practice notes will collect here.

Go to Journal